Brain fog and burnout aren’t a discipline failure - for founder brains they’re a switching tax. Here’s what helps. Read →
For you, Founders
An ADHD focus app for founders who can’t afford the fog.
Context-switching, half-finished tabs, the thread you lost at 2pm - when the company runs on your attention, “just focus harder” isn’t a plan. Soren gives you one clear number a day and a lock-in you can’t skip.
Private by design - nothing leaves your iPhone
You don’t have a discipline problem. You have a switching problem.
Brain fog, decision fatigue and time blindness aren’t moral failings - they’re what twelve open loops do to working memory. Soren stops measuring vanity streaks and starts measuring the thing that moves the company: protected, unbroken focus.
01
An unskippable lock
The lock-in blocks your distraction apps at the OS level through Apple Screen Time - no pause, no “just 5 minutes,” no exit until the block ends.
02
One honest number
A daily 0-100 Soren Score from your focus, sleep and movement. No confetti, no shame - just the signal, so you know what kind of day your head is set up for.
03
Sleep without a watch
Auto-detected from your iPhone’s motion, because founder brain fog usually starts the night before - no wearable required.
Time blindness is the quiet founder tax: lost hours, blown estimates, the thread gone at 2pm. Here’s how to make time visible again. Read →
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No team to keep you on track - just one number and a lock. A focus app for solopreneurs. Explore →
Questions founders askQuestions,
Questions,
answered straight.
The lock-in, your Soren Score, sleep and recovery, and where your data goes - short answers, no spin.
Is Soren an ADHD app?
Soren is built to help anyone who struggles with focus, including founders with ADHD. It’s a focus and wellness tool - not a diagnosis or treatment for ADHD.
Will it stop me from opening Slack?
Yes. The lock-in uses iOS Screen Time to block apps and sites at the system level for the length of your session - it can’t be paused, skipped, or exited early mid-lock.
Does it help with brain fog and time blindness?
Indirectly, yes. Soren protects unbroken focus blocks and folds your sleep and recovery into one daily number, so the things that drive fog and time blindness - poor sleep, no breaks, endless context-switching - become visible and easier to fix.
Do I need an Apple Watch?
No. Sleep and movement are inferred from your iPhone alone, then folded into your Soren Score.
Where does my data go?
Nowhere. There are no servers and no account - everything is computed and stored on your iPhone, by construction.
How much does Soren cost?
Soren is on the App Store for iOS 17+. Any optional extras are handled entirely by Apple, and there are no ads or trackers.
Soren is a focus and wellness tool - not a medical device, diagnosis, or treatment for ADHD. If you’re struggling, talk to a qualified clinician.
Ship the thing. Then close the laptop.
One clear number. A lock you can’t argue with. On iOS 17+, private by design.
How your data’s handled →